Showing posts with label others. Show all posts
Showing posts with label others. Show all posts
Friday, 25 December 2015
HOW TO PREPARE FRIED EGG
Fried egg and bread is a meal that is very common in Nigeria, It's a breakfast food, and very easy to prepare, it's takes about 10minutes. For grown up it's advice to limit fried food to not more than three times in a week for healthy living. Fried egg is also good with boiled yam.
Eggs are one of the easiest breakfast recipes in Nigeria. I fry eggs between 2 to 4 eggs at the
Tuesday, 22 December 2015
BENEFITS OF RED PALM OIL
Red palm oil has been revered as both a nutritious food and
a valuable medicine for generations. Even now, scientists are beginning to recognise
the value of the prized plant in the treatment and prevention of several diseases.
It was prized by the Pharaohs of ancient Egypt as a sacred food. The oil was so
highly valued that it was entombed with the Pharaohs so that they would have
access to it in the afterlife. Indeed, throughout history, palm oil has served
as the primary source of dietary fat for countless people. Its nutritional and
healing
Sunday, 25 May 2014
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