Thursday, 4 February 2016
BENEFITS OF DRINKING WARM LEMON WATER
Warm water infused with lemon has an incredible benefit in
the body; it is a way of getting your day started in very healthy way.
I have a sister who normally drinks warm lemon water in the
morning before breakfast, and I could tell from her skin that she is getting an
amazing result. I made a research know more about it, which I am going to share
with you.
- Lemons are loaded with vitamin C – it plays the role of boosting the immune system to providing people with clearer skin.
Vitamin C is powerful
antioxidants which help in flushing
the free radicals in the body that can damage
cells and lead to conditions such as cancer, arthritis. It is also essential
for cell and tissue growth. Therefore when toxins are purge from the blood, the
skin is not prone to blemishes and wrinkles.- Keeping urinary tract healthy – lemon increase the urination rate in the body; frequent urination can help flush out toxins and lead to a healthier urinary tract.
- Healthy heart – the potassium content of lemons also makes this drink an ideal choice to help heart health since potassium helps to regulate the heart’s electrical activity.
- Optimal health – water is essential for people who wants optimal health because 60% of a person’s body weight is comprised of water. Water is necessary for organs and cells to function effectively. Drinking more water will help to manage the body natural state.
- Proper functioning digestive system – warm water helps to ensure a proper functioning digestive system by stimulating the digestive tract so that toxin are loosed and removed.
You are good to go; start your day drinking warm lemon water
to improve your overall health and good functioning body system .
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