Saturday 27 February 2016
HOW TO PREPARE FRESH FISH {TILAPIA} SOUP (OMI OBE)
On this Saturday morning I woke up thinking what soup to prepare aside form the common and regular soups. I decide to cook this rich and tasty soup for a change, and believe me it's worth it.
Fresh fish soup is delicious and nutritious. It is simple to prepare
but note that fish soup is of a more watery consistency than meat/chicken soup.
That is why the Yoruba people called it omi obe.
Thursday 4 February 2016
BENEFITS OF DRINKING WARM LEMON WATER
Warm water infused with lemon has an incredible benefit in
the body; it is a way of getting your day started in very healthy way.
I have a sister who normally drinks warm lemon water in the
morning before breakfast, and I could tell from her skin that she is getting an
amazing result. I made a research know more about it, which I am going to share
with you.
- Lemons are loaded with vitamin C – it plays the role of boosting the immune system to providing people with clearer skin.
Vitamin C is powerful
antioxidants which help in flushing
Subscribe to:
Posts (Atom)